Name: BGTV / Betina Gozo TV's Gym Strength - Upper Body Pull/Lower Body Push
Uploaded: 2025-06-16T13:00:50-05:00
Duration: 31 min 41 s
Description: Betina Gozo TV's pull-push workout pairs front squats, pull-ups, split squats, and rows to build strength with control, intensity, and full range of motion.